07:00: BW = ? (forgot to weigh)
WOD:
Rest
Nutriton:
07:30: 12oz 2-shot Americano.
12:00: Ixtapa Family Mexican Restuarant: Chips & Salsa. Chicken a la Crema (Chicken, butter, cream sauce, mushrooms, bell peppers, sour cream, guacamole, no beans, rice, or tortillas). 1 Margarita.
17:00: 1/2 serving Sonoma Chicken Salad. 3oz Steak, Mixed Greens, 1oz Gorgonzola Cheese, 1oz Gorgonzola Vinaigrette Dressing. 2 Plums.
21:30: Warabi: Philly Roll, Crunchy Roll, Seattle Tempura Roll. Sashimi: 4 Salmon, 4 Tuna, 2 Yellowtail, 2 Surf Clam, 2 Unagi, 2 Escarole. 10oz Sake.
Friday, September 26, 2008
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