08:30: BW = 172.2lbs
WOD:
10 Thrusters @ 60kg
50 Double Unders
8 Thrusters
40 Double Unders
6 Thrusters
30 Double Unders
4 Thrusters
20 Double Unders
2 Thrusters
10 Double Unders
8:55
Nutrition:
09:30: 12oz 2-shot Americano.
12:00: Blue Star Cafe & Pub: Top Gun Scramble w/ extra Bacon (3 Eggs, Bacon, Spinach, Jack Cheese, Sour Cream, Avocado, Pico de Gallo). Side of Fruit. 1 Bloody Mary.
17:00: Von's Grand City Cafe: Bowl of Clam Chowder, Salmon Caesar Salad. 2 Dirty Martinis.
21:00: 4 Jalapeno Poppers. 2 Glasses Wine.
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