BW = ? (Didn't weigh)
WOD:
Turkish Get-up 1-1-1-1-1
30-33-35-38-40kg (PR!)
that felt great. Finally, some progress!
Nutrition:
11:30: 5 Eggs, 2tbsp Butter, 4tbsp Sour Cream, Leeks, Baby Bok Choy. 1 Pear.
16:00: 1 serving Spaghetti Squash w/ Italian Sausage & Marinara. 1 Apple.
20:30: Jalisco: Chips & Salsa. Beef Fajitas (no rice, beans, or tortillas, just meat, veggies, sour cream, guacamole). 1 Jumbo Margarita.
22:00 - 01:30: Chop Suey: 3 Gin & Tonic.
ZMA: nope : (
1 comment:
Mucho cool pic.
Post a Comment