BW = 168.2lbs (0600)
WOD:
Rest
Nutrition:
0830: 5 Eggs, 2tbsp Butter, 3tbsp Tapenade, 1/2 Leek, 1 small bunch Baby Bok Choy.
1400: 1 serving Fall Salad w/ 5oz Chicken.
2000: Jalisco: Chips & Salsa. Mixto Fajitas (No tortillas, beans, or rice, just meat, onions, bell peppers, sour cream, guacamole). 1 Jumbo Margarita.
ZMA: Nope
No Dairy: Nope
Digestive Enzymes + Probiotic: Day 4
No Coffee: Day 5
Thursday, November 06, 2008
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