BW: 168.8lbs (0630)
WOD:
Back Squat 5-5-5-5-5
110kg
I've lost a lot of ground here. This was a lot harder than it should have been.
Nutrition:
1230: 5 Eggs, 2tbsp Butter, 4tbsp Guacamole.
1630: 5oz Chicken, 1 serving Cauliflower w/ Black Olive Vinaigrette. 1 Apple.
2030: 1 serving Spaghetti Squash w/ Sausage & Marinara.
Tuesday, November 25, 2008
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