BW = 171.8lbs (1030)
WOD:
Rest (My legs were dead from the thruster ladder, I was having trouble walking)
Nutrition:
1230: 5 Eggs, 2tbsp Butter, 4tbsp Tapenade, 1/2 Leek, 1 small bunch Baby Bok Choy.
1630: 1 serving Fall Salad w/ 5oz Chicken.
1930: Ballard Brothers Burgers & Seafood: Black & Blue Bacon Burger. Fries w/ Tartar.
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