BW = 171.2lbs (0630)
WOD:
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able. Score is last minute completed within the minute.
16
Nutrition:
1130: 5 Eggs, 2tbsp Butter, 4tbsp Sundried Tomato & Olive Bruschetta.
1700: 1 serving Curry Chicken Salad.
2030: El Guadalajara: Chips & Salsa. Beef, Chicken & Shrimp Fajitas (no tortillas). 1 large Margarita.
Wednesday, December 17, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment