BW = 189.4lbs
WOD:
Rest
Nutrition:
1100: 6 Eggs, 2tbsp Butter, 4oz Salsa. 2 cups Whole Milk.
1530: 6oz Ground Beef, 7oz Sauteed Cabbage. 1 Banana, 6tbsp Almond Butter.
1600 - 1830: 14 cups Whole Milk.
2130: Brouwer's: Shared Kaas Croquettes (Deep fried panko coated cheese batter w/ bacon) & Mushroom Stuffed Mushroom (Portabella cap stuffed with blue cheese mushroom cream sauce, spinach, pine nuts). Mixed Grill (5oz New York Stip, small Chicken Breast "Saltimbocca" w/ Gruyere, 1/3lb Sausage). 1 Beer.
Thursday, March 26, 2009
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