BW = 196.4lbs
0830: 8oz Deli Pastrami. 1/2 cups Macadamia Nuts.
1300: ~8oz Ground Beef Picadillo (Whole Foods). A bunch of Sour Cream & Guacamole. 4 cups Whole Milk.
1600: Chicken Caesar Salad (Whole Foods).
1600 - 1830: 12 cups Whole Milk.
Last night was first night taking ZMA + Taurine. Sleep was terrible. Woke up several times during the night. Total time in bed was 7.5 hours.