BW = 196.4lbs
WOD:
Rest
Nutrition:
0930 - 1230: 8 cups Whole Milk.
1330: Broadway Grill: 1lb Clams (weight w/ shells). 10oz Rib Eye Steak w/ Gorgonzola Butter (got extra butter). 2 Martinis.
1530 - 1930: 4 Beer.
2030: 6-8 seafood Pancakes.
2030 - 0130: ~4 Beer. 1 shot Tequila.
Sleep:
ZMA + Taurine Day 3. Slept better last night, still woke up after ~5 hours of sleep. Total time in bed: 8 hours.
Saturday, April 04, 2009
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