Day 46, Sunday, April 5th

BW = ?

WOD:

Rest

Nutrition:

1100: 2 cups Whole Milk.

1300: Costco: 1 slice Combo Pizza. 1 Chicken Bake. 1 Hot Dog.

1600: 1 Turkey Wrap (Costco). 4 cups Whole Milk.

2000: 5oz London Broil. Greek Salad (Tomatoes, Cucumbers, Black Olives, 1.5oz Feta, 2tbsp Olive Oil, 2tbsp Red Wine Vinegar). 4 cups Whole Milk.

Sleep:

No ZMA or Taurine last night (was drunk). Slept like a rock for 7 hours, but it was drunk sleep, not the best for recovery.