BW = ?
WOD:
Rest
Nutrition:
1300: Blue Star Cafe: Top Gun Scramble w/ extra Bacon (3 Eggs, Bacon, Spinach, Jack Cheese, Sour Cream, Avocado, Pico de Gallo). Side of Cottage Cheese. 1 Bloody Mary.
1900: 6oz Chicken w/ Thom Kha Soup. 2 cups Whole Milk.
Sleep:
No ZMA or Taurine. Drunken sleep. Total time in bed: 10 hours.
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