WOD:
Power Snatch 55 x 1, 58 x 1, 60 x 1, 62 x 1 (PR), 63 x 1 (PR), 64 x 1 (PR)
Power Clean 80 x 1, 85 x 1, 89 x 1 (PR), 90 x 1 (PR), 91 x 1 (PR), 92 x 1 (PR)
Monday, June 29, 2009
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A personal record of the results of my ongoing experiment with my nutrition and fitness
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