Wednesday, June 24, 2009

Tuesday June 23rd

BW = ?

WOD:

Rest

Nutrition:

0800: Grande Americano.

1200: 1 serving Tom Kha Soup. 6oz Blueberries

1600: 6oz Roasted Lamb Leg, 2oz Feta, 3oz Olives, 2tbsp Olive Oil, 2tbsp Red Wine Vinegar, Tomatoes, Cucumbers. 8oz Cherries.

2100: 6oz Ground Beef, 10oz Sauteed Cabbage, 1 Avocado. 1 Banana.

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