Thursday, July 02, 2009

Wanted to mention that I'm now eating 18 blocks/day instead of my usual 15, so when I say I've had 1 serving of something, I'm implying a 6 block portion, with anywhere between 18-24 blocks of fat (54-72g)

BW = 193.6lbs




0630: 1 serving Spaghetti Squash w/ Sausage & Marinara.

0700: Grande Americano.

1130: 3 Eggs, 3oz Salmon, 2tbsp Butter, 1 cup Broccoli Slaw. 2oz Marcona Almonds.

1530: Gyro Salad (Some new deli by Tina's work) (Gyro meat, Feta, Olives, Tzatziki Sauce, Romaine).

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