0530: BW = 190lbs
WOD:
Rest Day
Nutrition:
0600: Grande Americano.
1100: 5 Mini Crustless Quiche. 1oz Sharp Cheddar. 6oz Blueberries.
1600: 1 serving Sonoma Chicken Salad. 1 Kombucha Drink.
2100: 7oz Ground Beef, 4tbsp Sour Cream, 1 Avocado, Salsa, Romaine.
Tuesday, August 25, 2009
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