0530: BW = 191.2lbs
WOD:
Rest Day
Nutrition:
0600: Grande Americano.
1100: Leftover Chicken Caesar Salad from The Red Door. 1 cup Fage Yogurt.
1600: 1 serving Spaghetti Squash w/ Sausage & Marinara.
2100: 1 serving Italian Chicken Salad.
Tuesday, August 18, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment