BW = ?
WOD:
Rest Day
Nutrition:
0900: Grande Americano.
1130: 1 serving Italian Chicken Salad.
1530: The Daily Grill: Popcorn Shrimp. Cobb Salad.
2100: The Wing Dome: 20 Wings. 3 Beers.
Saturday, August 22, 2009
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