BW = ?
WOD:
Rest Day
Nutrition:
1200: 4 Eggs, 3oz Salmon, 1 Avocado, 2tbsp Butter. Grande Americano. Supps: 1tbsp Fish Oil, 1 Probiotic capsule, Multi-Vitamin.
1700: 7oz Ground Beef, 2oz Sour Cream, 1 Avocado, Salsa, Romaine.
2100: 2 glasses Wine. 1 Margarita. 2 slices Bacon.
Sunday, August 23, 2009
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