0530: BW = 189.6lbs
WOD:
Rest Day
Nutrition:
0600: Grande Americano.
1230: Joey's: 1/2 of Shrimp Lettuce Wraps. Lettuce Wrapped Mushroom Cheddar Burger. 2 Bloody Mary's.
1700: 3oz Smoked Turkey Breast. 3oz Havarti.
2100: A Taste of India: Shared with Christina: Lamb Coocnut Curry, Beef Korma, Chicken Tikka Masala, Tandoori Chicken Tikka. 2 Glasses Wine.
Friday, September 11, 2009
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